<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Weightloss on Janusworx</title><link>https://janusworx.com/tags/weightloss/</link><description>Recent content in Weightloss on Janusworx</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>feedback@janusworx.com (Mario Jason Braganza)</managingEditor><webMaster>feedback@janusworx.com (Mario Jason Braganza)</webMaster><copyright>© 2026, Mario Jason Braganza</copyright><lastBuildDate>Mon, 04 Mar 2024 04:27:49 +0000</lastBuildDate><atom:link href="https://janusworx.com/tags/weightloss/index.xml" rel="self" type="application/rss+xml"/><item><title>2024-03-04T04:27:49+0000</title><link>https://janusworx.com/nm/20240304042749/</link><pubDate>Mon, 04 Mar 2024 04:27:49 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240304042749/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-03-04" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-03-04&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/112035526723870074" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/112035526723870074&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-02-26T13:04:44+0000</title><link>https://janusworx.com/nm/20240226130444/</link><pubDate>Mon, 26 Feb 2024 13:04:44 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240226130444/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-02-26" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-02-26&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111997923149890170" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111997923149890170&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-02-19T02:28:58+0000</title><link>https://janusworx.com/nm/20240219022858/</link><pubDate>Mon, 19 Feb 2024 02:28:58 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240219022858/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-02-19" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-02-19&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111955787038042938" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111955787038042938&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-02-12T11:50:32+0000</title><link>https://janusworx.com/nm/20240212115032/</link><pubDate>Mon, 12 Feb 2024 11:50:32 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240212115032/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-02-12" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-02-12&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111918359021235022" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111918359021235022&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-01-22T03:47:32+0000</title><link>https://janusworx.com/nm/20240122034732/</link><pubDate>Mon, 22 Jan 2024 03:47:32 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240122034732/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-01-22" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-01-22&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111797551240272362" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111797551240272362&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-01-15T02:47:52+0000</title><link>https://janusworx.com/nm/20240115024752/</link><pubDate>Mon, 15 Jan 2024 02:47:52 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240115024752/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2024-01-15" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2024-01-15&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111757680480248536" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111757680480248536&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-01-05T02:55:21+0000</title><link>https://janusworx.com/nm/20240105025521/</link><pubDate>Fri, 05 Jan 2024 02:55:21 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240105025521/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;janusworx.com/fitness/#2024-01-05&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111701086765253951" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111701086765253951&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2024-01-05T02:55:01+0000</title><link>https://janusworx.com/nm/20240105025501/</link><pubDate>Fri, 05 Jan 2024 02:55:01 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20240105025501/</guid><description>&lt;p&gt;Ending this thread, because I keep losing it.&lt;br&gt;&#10;Never fear though, the updates aren’t going away.&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;I’ll just be posting them independently&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;Final update to 2023&lt;br&gt;&#10;&lt;a href="https://janusworx.com/fitness/#2023-12-29" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2023-12-29&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;If you still want a reverse chronological timeline, find it here&lt;br&gt;&#10;&lt;a href="https://janusworx.com/fitness/" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111701085475864732" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111701085475864732&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2023-12-01T03:57:17+0000</title><link>https://janusworx.com/nm/20231201035717/</link><pubDate>Fri, 01 Dec 2023 03:57:17 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20231201035717/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2023-12-01" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2023-12-01&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111503149474728157" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111503149474728157&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2023-11-24T02:03:02+0000</title><link>https://janusworx.com/nm/20231124020302/</link><pubDate>Fri, 24 Nov 2023 02:03:02 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20231124020302/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2023-11-24" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2023-11-24&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111463064043198864" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111463064043198864&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item><item><title>2023-11-17T15:22:19+0000</title><link>https://janusworx.com/nm/20231117152219/</link><pubDate>Fri, 17 Nov 2023 15:22:19 +0000</pubDate><author>feedback@janusworx.com (Mario Jason Braganza)</author><guid>https://janusworx.com/nm/20231117152219/</guid><description>&lt;p&gt;Weekly fitness update&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/fitness/#2023-11-17" target="_blank" rel="noreferrer"&gt;https://janusworx.com/fitness/#2023-11-17&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;&lt;p&gt;&lt;a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer"&gt;#mjbGettingFit&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer"&gt;#FitnessLogging&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer"&gt;#WeightLoss&lt;/a&gt; &lt;a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer"&gt;#WeightLossJourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;br&gt;&#10;&lt;/p&gt;&#10;&lt;p&gt;Original: &lt;a href="https://toots.dgplug.org/@jason/111426570792463835" target="_blank" rel="noreferrer"&gt;https://toots.dgplug.org/@jason/111426570792463835&lt;/a&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;a href="https://janusworx.com/tags/mjbgettingfit/" &gt;#mjbgettingfit&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/fitnesslogging/" &gt;#FitnessLogging&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightloss/" &gt;#weightloss&lt;/a&gt;, &lt;a href="https://janusworx.com/tags/weightlossjourney/" &gt;#weightlossjourney&lt;/a&gt;&lt;/p&gt;&#10;&lt;br&gt;&#10;&#10;</description></item></channel></rss>