https://janusworx.com/tags/mjbgettingfit/Recent content in Mjbgettingfit on JanusworxHugo -- gohugo.ioenfeedback@janusworx.com (Mario Jason Braganza)feedback@janusworx.com (Mario Jason Braganza)© 2026, Mario Jason BraganzaMon, 04 Mar 2024 04:27:49 +0000https://janusworx.com/nm/20240304042749/Mon, 04 Mar 2024 04:27:49 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240304042749/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-03-04" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-03-04</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/112035526723870074" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/112035526723870074</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240226130444/Mon, 26 Feb 2024 13:04:44 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240226130444/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-02-26" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-02-26</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111997923149890170" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111997923149890170</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240219022858/Mon, 19 Feb 2024 02:28:58 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240219022858/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-02-19" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-02-19</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111955787038042938" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111955787038042938</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240212115032/Mon, 12 Feb 2024 11:50:32 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240212115032/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-02-12" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-02-12</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111918359021235022" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111918359021235022</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240122034732/Mon, 22 Jan 2024 03:47:32 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240122034732/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-01-22" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-01-22</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111797551240272362" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111797551240272362</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240115024752/Mon, 15 Jan 2024 02:47:52 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240115024752/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2024-01-15" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2024-01-15</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111757680480248536" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111757680480248536</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240105025521/Fri, 05 Jan 2024 02:55:21 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240105025521/<p>Weekly fitness update</p> <br> <p>janusworx.com/fitness/#2024-01-05</p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111701086765253951" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111701086765253951</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20240105025501/Fri, 05 Jan 2024 02:55:01 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20240105025501/<p>Ending this thread, because I keep losing it.<br> Never fear though, the updates aren’t going away.</p> <br> <p>I’ll just be posting them independently</p> <br> <p>Final update to 2023<br> <a href="https://janusworx.com/fitness/#2023-12-29" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-12-29</a></p> <br> <p>If you still want a reverse chronological timeline, find it here<br> <a href="https://janusworx.com/fitness/" target="_blank" rel="noreferrer">https://janusworx.com/fitness/</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111701085475864732" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111701085475864732</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20231229041017/Fri, 29 Dec 2023 04:10:17 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231229041017/<p>Final Weekly fitness update for 2023</p> <br> <p><a href="https://janusworx.com/fitness/#2023-12-29" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-12-29</a></p> <br> <p>**<a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a>**</p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111661745260094070" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111661745260094070</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20231201035717/Fri, 01 Dec 2023 03:57:17 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231201035717/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-12-01" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-12-01</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111503149474728157" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111503149474728157</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20231124020302/Fri, 24 Nov 2023 02:03:02 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231124020302/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-11-24" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-11-24</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111463064043198864" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111463064043198864</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20231117152219/Fri, 17 Nov 2023 15:22:19 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231117152219/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-11-17" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-11-17</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a> <a href="https://toots.dgplug.org/tags/FitnessLogging" target="_blank" rel="noreferrer">#FitnessLogging</a> <a href="https://toots.dgplug.org/tags/WeightLoss" target="_blank" rel="noreferrer">#WeightLoss</a> <a href="https://toots.dgplug.org/tags/WeightLossJourney" target="_blank" rel="noreferrer">#WeightLossJourney</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111426570792463835" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111426570792463835</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a>, <a href="https://janusworx.com/tags/fitnesslogging/" >#FitnessLogging</a>, <a href="https://janusworx.com/tags/weightloss/" >#weightloss</a>, <a href="https://janusworx.com/tags/weightlossjourney/" >#weightlossjourney</a></p> <br> https://janusworx.com/nm/20231110021438/Fri, 10 Nov 2023 02:14:38 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231110021438/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-11-10" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-11-10</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111383837290020993" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111383837290020993</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20231104025400/Sat, 04 Nov 2023 02:54:00 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231104025400/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-11-03" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-11-03</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111350018252487797" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111350018252487797</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20231027025126/Fri, 27 Oct 2023 02:51:26 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231027025126/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-10-27" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-10-27</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111304709640727163" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111304709640727163</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20231014011227/Sat, 14 Oct 2023 01:12:27 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231014011227/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-10-13" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-10-13</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111230710389081051" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111230710389081051</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20231006025303/Fri, 06 Oct 2023 02:53:03 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20231006025303/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-10-06" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-10-06</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111185807488858317" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111185807488858317</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230927044246/Wed, 27 Sep 2023 04:42:46 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230927044246/<p><a href="https://toots.dgplug.org/tags/TimeBlocking" target="_blank" rel="noreferrer">#TimeBlocking</a> Log Day 7</p> <br> <p>Well, it’s not really day 7, it’s been quite a few days. (a week i think)</p> <br> <p>What I worked on last week was what the logs and the reviews were showing me, telling me. That I had too much on my plate.</p> <br> <p>cut out a lot of stuff from life. delegated even more. and postponed a few important things. And completed a few of them. There was just no way I was doing them all anyway</p> <br> <p>What I have learnt, is just showing up daily and doing even haphazard work, leads to getting more done, rather than just wringing my hands over all the things I couldn’t do.</p> <br> <p>Have quite enjoyed the past couple of days. To boot, my body seems to like this way of working and I have lost weight. Something which I have been struggling to do, since January</p> <br> <p><a href="https://toots.dgplug.org/tags/mjbBabbles" target="_blank" rel="noreferrer">#mjbBabbles</a> <a href="https://toots.dgplug.org/tags/mjbFitness" target="_blank" rel="noreferrer">#mjbFitness</a> <a href="https://toots.dgplug.org/tags/mjbGettingFit" target="_blank" rel="noreferrer">#mjbGettingFit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111135278167579180" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111135278167579180</a></p> <p><a href="https://janusworx.com/tags/timeblocking/" >#timeblocking</a>, <a href="https://janusworx.com/tags/mjbbabbles/" >#mjbBabbles</a>, <a href="https://janusworx.com/tags/mjbfitness/" >#mjbfitness</a>, <a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230922053038/Fri, 22 Sep 2023 05:30:38 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230922053038/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-09-22" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-09-22</a></p> <br> <p>**<a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a> **</p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111107154794382674" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111107154794382674</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230915064639/Fri, 15 Sep 2023 06:46:39 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230915064639/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-09-15" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-09-15</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111067817558795676" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111067817558795676</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230908030039/Fri, 08 Sep 2023 03:00:39 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230908030039/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-09-08" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-09-08</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/111027292714799148" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/111027292714799148</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230901053054/Fri, 01 Sep 2023 05:30:54 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230901053054/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-09-01" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-09-01</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/110988247355519651" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/110988247355519651</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230825021658/Fri, 25 Aug 2023 02:16:58 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230825021658/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-08-25" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-08-25</a></p> <br> <p>**<a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a>**</p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/110947848575820275" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/110947848575820275</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230818033330/Fri, 18 Aug 2023 03:33:30 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230818033330/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-08-18" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-08-18</a></p> <br> <p><a 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Braganza)https://janusworx.com/nm/20230321040711/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-03-20" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-03-20</a></p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/110059299254540616" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/110059299254540616</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230313123843/Mon, 13 Mar 2023 12:38:43 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230313123843/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-03-13" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-03-13</a></p> <br> <p><a 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Braganza)https://janusworx.com/nm/20230220031603/<p>Weekly fitness update</p> <br> <p><a href="https://janusworx.com/fitness/#2023-02-20" target="_blank" rel="noreferrer">https://janusworx.com/fitness/#2023-02-20</a></p> <br> <p>**<a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a>**</p> <p><br> <br> <br> </p> <p>Original: <a href="https://toots.dgplug.org/@jason/109894891191007596" target="_blank" rel="noreferrer">https://toots.dgplug.org/@jason/109894891191007596</a></p> <p><a href="https://janusworx.com/tags/mjbgettingfit/" >#mjbgettingfit</a></p> <br> https://janusworx.com/nm/20230213150902/Mon, 13 Feb 2023 15:09:02 +0000feedback@janusworx.com (Mario Jason Braganza)https://janusworx.com/nm/20230213150902/<p>Weekly fitness update</p> <br> <p>janusworx.com/fitness/#2023-02-13</p> <br> <p><a href="https://toots.dgplug.org/tags/mjbgettingfit" target="_blank" rel="noreferrer">#mjbgettingfit</a></p> <p><br> <br> <br> </p> <p>Original: 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